We will work with you on a personal level to achieve the results you have always wanted. We will guide, motivate and listen to your needs to reach your goals faster. Every one of you is unique and 1 to 1 personal training means you will be prescribed a programme that meets the demands of your lifestyle.
No longer will you be stuck on the same programme for weeks. With your commitment and our support, you will achieve weight loss, improved fitness level, and enhanced well-being through variety and change. Sure you will not be faster than a speeding bullet, more powerful than a locomotive or be able to leap tall buildings in a single bound, but you will work with our qualified, realistic and experienced trainers to feel so much better. We offer this training at your place (extra charge for travel), our private studio or outdoors.