“Those Boys are Just So Naughty”

I seem to hear this comment quite a lot in primary school staff rooms and I wonder why? Sure there are many factors to consider...

Lifting A Child

All too often we lift with our backs, putting the back under immense pressure.  We do this constantly when there are babies or young...

Teachers – Avoiding Injuries

Many people would think that teachers are at low risk of injuring themselves while at work. However, during the course of the day many...

Teachers – Eating Healthy Can Be Easy

Teachers are extremely busy, attending to students all day long and often staying late to finish tasks.  It can be challenging to find the...

Top Ten Trim Teachers Tips

To trim down, stay fit or have more energy follow these useful tips. 1. Join in with the children during fitness - high heels need...

Teachers – Find the Time to Exercise!

Teachers need to find the time to exercise despite their demanding schedules. Research has proven time and time again that people who take part in...

Help Your Child Improve Their Posture

Hours spent watching TV, playing computer and video games and many having a lazy lifestyle are believed to have contributed to the increase in...

Role Models of Exercise

Teachers need to find the time to exercise despite their demanding schedules. Research has proven time and time again that people who take part in...

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